1. No liquid foundation or BB cream
2. Wash face frequently with soap
3. Have sufficient sleep (e.g. sleep 12am, wake-up 7am)
4. Drink hot tea
5. Drink water
6. Exercise or sweat
7. Don't eat red meat, rice and any heaty foods.
8. Put on creams or face mask
9. Don't touch your face or squeeze pimples
10. Stay away from sunlight
11. Minimize stress
2. Wash face frequently with soap
3. Have sufficient sleep (e.g. sleep 12am, wake-up 7am)
4. Drink hot tea
5. Drink water
6. Exercise or sweat
7. Don't eat red meat, rice and any heaty foods.
8. Put on creams or face mask
9. Don't touch your face or squeeze pimples
10. Stay away from sunlight
11. Minimize stress
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